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Blog Posts
- Obsessive-Compulsive Disorder (OCD) Medication
- CPTSD (Complex PTSD): Definition, Causes, Symptoms & Treatment
- CPTSD vs PTSD: What’s the Difference?
- What Is False Memory OCD? Symptoms, Causes, and Treatment
- Is Obsessive-Compulsive Disorder (OCD) Genetic?
- What Is Pure O OCD? Definitions, Symptoms, and Treatment
- What Is Religious OCD? Symptoms & Treatment
- What is Relationship OCD? Signs, Symptoms & Treatment
- Your Dry January Wins: Celebrating What You Accomplished
- Your Brain on a Substance Break (Not Just Alcohol)
- Planning for February: What Comes After Dry January
- Sober Fun: How to Connect and Celebrate Without Alcohol or Drugs
- Alcohol and Nutrition: How Drinking Affects What Your Body Actually Gets
- Is Obsessive-Compulsive Disorder (OCD) an Anxiety Disorder?
- What Is Real Event OCD? Symptoms, Causes, and Treatment
- OCPD vs OCD: What’s the Difference?
- What Are the 4 Types of OCD (Obsessive-Compulsive Disorder)?
- What Are OCD Intrusive Thoughts and How to Manage Them?
- What is Contamination OCD? Signs, Symptoms, and Treatment
- What Is Harm OCD? Symptoms, Causes, and Treatment
- What People Actually Miss About Drinking (And What They Don’t)
- Sip Less, Live More: Using Therapy to Rethink Your Relationship with Substances
- How to Reduce Your Risk of Alcohol Use Disorder: What Research Shows
- Stress Management Without Alcohol: What Actually Works
- Alcohol and Physical Health: What Three Weeks Without Drinking Reveals
- Sober Weekend Guide: Getting Through Dry January’s Toughest Days
- Understanding the Connection Between Mental Health and Substance Use
- Alcohol and Relationships: What Dry January Reveals About Your Connections
- Understanding Alcohol Withdrawal: What’s Normal and What Requires Medical Attention
- Self-Compassion in Sobriety: Why Being Kind to Yourself Matters During Dry January
- The Dry January Swap You Might Not Notice
- When Alcohol Feels Like Social Armor
- Your Dry January Halfway Check-In: What the First Two Weeks Revealed
- Feeling vs. Numbing: What Dry January Reveals About Your Emotions
- Alcohol and Shame: Why Stigma Makes Everything Harder
- When Alcohol Feels Like a Way to Slow Things Down
- When Dry January Is a Wake-Up Call
- How Alcohol Affects Your Brain (And Why That Matters for Mental Health)
- Dry January Routines: Why You Can’t Avoid Triggers (And What to Do Instead)
- Measuring Progress: How to Know If Dry January Is Working
- Alcohol-Free Socializing: How to Navigate Social Situations Sober
- Alcohol Cravings During Dry January: What’s Normal (And What’s Not)
- The Impact of Alcohol on Sleep
- When Alcohol Becomes a Way to Escape Feelings
- Signs You May Need More Support During Dry January
- Join Us In Committing to Dry January
- Postpartum Depression Statistics & Facts
- What Does Postpartum Depression Feel Like?
- Baby Blues Vs Postpartum Depression: What’s the Difference?
- 15 Tips for Postpartum Depression Self-Care
- How to Help Someone with Postpartum Depression? 10 Practical Tips
- How to Prevent Postpartum Depression? 10 Powerful Strategies
- What Is Postpartum Depression? Causes, Symptoms & Treatment
- Male Postpartum Depression: Signs, Treatment, Practical Tips & More
- Who Can Prescribe Anxiety Medication?
- How to Ask Your Doctor for Anxiety Medication?
- Is Mental Illness Hereditary? 5 Things To Consider
- What it takes to become a Brightside provider
- Anxiety and Insomnia: What’s the Link, Symptoms & Treatment
- Dealing With a Family Member With Mental Illness
- Why Mental Health is Important for Students
- Social Anxiety: Symptoms, Causes, & Treatment
- What is PMDD?
- Suicide Prevention & Mental Health: 5 Key Facts
- Does bipolar get worse with age?
- Bipolar disorder symptoms in females: 18 signs
- What is the difference between bipolar I and bipolar II?
- Can a person have multiple anxiety disorders?
- 4 ways to get postpartum mental health help
- Can social media cause anxiety and stress?
- Postpartum depression: 6 ways to take care of yourself
- What is generational trauma and how long can it last?
- Do you need a referral to see an online psychiatrist?
- Relationship anxiety: what it is & how to overcome it
- Is Depression More Common in Males or Females?
- Coming out and mental health
- How to Know if You Have Anxiety: 15 Signs and Symptoms
- Why is mental health awareness in youth so important?
- How To Relieve Chest Tightness From Anxiety
- SSRI vs SNRI: Key Differences for Depression, Anxiety, OCD, ADHD
- How Does Anxiety Affect the Brain?
- PMS vs. PMDD: What you need to know
- How self-awareness reduces stress
- The Link Between Pornography and Depression: What Science Says
- 3 Signs Your Antidepressant is Too Strong
- Psychiatry vs. Therapy: 5 Main Differences
- Therapy at Brightside Health: How empathetic therapists pair evidence and expertise to provide high-quality care
- Is Wellbutrin an SSRI, SNRI, or NDRI?
- Understanding our psychiatry: How Brightside Health prescribes medication
- The 7 best over-the-counter anxiety medications out there
- How To Explain the Feeling of a Panic Attack to a Loved One
- How to Talk to Your Doctor About Anxiety
- Panic Disorder vs Generalized Anxiety Disorder: What’s the Difference?
- Panic Disorder: How To Manage With a Panic Disorder
- How to Use Zoloft for Anxiety and Depression
- Wellbutrin for Depression Treatment: Benefits & Side Effects
- Insomnia: What Are the Different Types of Insomnia?
- How COVID is Causing a Rise in Depression: The Aftermath
- Hypersomnia: a comprehensive overview and how to manage
- Using Gabapentin for Anxiety
- Phobias: The Causes and How To Overcome Them
- What Is Obsessive-Compulsive Disorder (OCD)? Meaning, Symptoms, Causes & More
- Acute Stress Disorder: What Is Acute Stress Disorder?
- Persistent Depressive Disorder: Everything You Need To Know
- Generalized Anxiety Disorder (GAD): Symptoms, Causes, & Treatment
- Prozac (Fluoxetine) for Anxiety Treatment: Benefits & Side Effects
- Types of Depression: MDD, Psychotic, Postpartum, Bipolar, SAD & More
- How to Deal With Anxiety: 5 Effective Strategies to Cope
- How To Help Someone with Anxiety
- What Is Post-traumatic Stress Disorder (PTSD)? Symptoms, Causes & Treatment
- Lexapro (Escitalopram) for Anxiety Treatment: Benefits & Side Effects
- Major Depressive Disorder: Everything You Need To Know
- Can Anxiety Cause Chest Pain? How to Relieve Chest Tightness from Anxiety
- How To Stop Feeling Anxious: Calming Anxiety
- Gabapentin: 7 things you should know
- Depression Test – FREE Online Self-Assessment Quiz
- How To Stop a Panic Attack
- What does a psychiatrist do?
- Suicidal Ideation: What Is It and How Is It Treated?
- Best Antidepressants: Choosing the One That’s Right For You
- Prozac vs. Lexapro: What To Know About Each
- 10 Useful Ways To Stop an Anxiety Attack
- Understanding what anhedonia is and finding ways to treat it
- Why Am I So Irritable?
- SSRI vs. SNRI: Everything That You Need to Know
- What To Do When You’re Feeling Like a Failure
- What Does Depression Feel Like?
- What To Do When You’re Constantly Feeling Depressed
- What is telemedicine?
- 5 Reasons You May Have Trouble Concentrating
- Feeling a Loss of Interest in Everything? Here’s What To Do
- What To Expect During Your First Psychiatry Appointment
- Safer alternatives to Xanax: What you need to know
- Telepsychiatry: How to get treatment with antidepressants online
- Overcoming Restlessness: Here’s 5 Helpful Methods
- How Depression and Anxiety Can Cause Increased Appetite, and What You Can Do About It
- How To Stop Worrying About Things You Can’t Control
- 9 Ways To Fight Low Energy and Fatigue
- Member Spotlight: Chelle’s Story
- Mental Health Awareness Month: What to know & how to get involved
- Setting Realistic Goals
- Panic Attack vs Panic Disorder: What You Need to Know
- Tips for coping with depression during the holidays
- Feeling SAD? It might be Seasonal Affective Disorder
- 5 Tips to protect your mental health this holiday season
- Member Spotlight: Miosoti’s Story
- What To Expect From Therapy
- Election Anxiety: 4 Tips to Help Manage
- Member Spotlight: Marnie’s Story
- Member Spotlight: Kyle’s Story
- Member Spotlight: Kaitlynn’s Story
- Member Spotlight: Jacquelyn’s Story
- Bridgett’s Depression and Anxiety Treatment Experience
- Dr. Constance Guille Talks Grief & Coping After Infertility and Miscarriage
- Signs of Depression in Men, Risk Factors, Treatment & Practical Tips
- Depression and Anxiety in the LGBTQI+ Community
- Marie Atallah, Ph.D. Talks Managing Your Mental Health and Fertility
- Racial Inequalities Lead to Mental Health Inequalities
- 7 Common Myths and Misconceptions About Taking Antidepressants
- Member Spotlight: Marnie’s Story
- How To Recognize Postpartum Depression and Seek Treatment
- Creating Structure and Setting Boundaries During Quarantine
- COVID-19 and Your Mental Health: What You Need to Know
- Millions of people are on the wrong antidepressant: How to fix that.
- Exercise and Depression: The Therapeutic Power of Physical Activity
- How Depression and Sleep Are Linked: Treatment & Sleep Management Tips
- Why Can’t I Connect With People? Potential Reasons & Practical Tips
- How to Deal With Depression? 9 Effective Coping Strategies
- 6 Supplements for Depression and Anxiety to Help You Ease the Symptoms
- How Depression and Diet Are Linked: Nutrition for Depression Practical Tips
- “I had to mask the way that I approached life.”
- “I’m not ashamed of it anymore. It’s a part of who I am.”
- “It’s like you want to feel something, and you’re numb.”
- “I’m not gonna let this thing control my life.”
- “And honestly that changed my life.”
- Full Guide to Depression Diagnosis: Methods, Criteria & Challenges