**Coming out and mental health** For many people in the LGBTQIA+ community, the mental health benefits of coming out are tremendous. There are few things more freeing than embracing... **Member Spotlight: Chelle’s Story** “Mental illness affects people just like me. Mental illness affects people different from me. You can’t just “snap out of it.” And it’s... **Member Spotlight: Miosoti’s Story** For Miosoti, depression left her feeling lost and caused her to internalize negative emotions. She didn’t want to see friends, wasn’t eating, and... **Member Spotlight: Marnie’s Story** Marnie struggled with depression for years, but it wasn’t until recently that her anxiety symptoms started to pop up in unpleasant ways. When her... **Member Spotlight: Kyle’s Story** Kyle, a professional chef, has always loved to cook. However, when he cooked for his girlfriend at home, he would get incredibly self-conscious about... **Member Spotlight: Kaitlynn’s Story** Kaitlynn’s symptoms of depression and anxiety began in third grade, but a lack of understanding about her feelings and finances kept her from... **Member Spotlight: Jacquelyn’s Story** For Jacquelyn, a post on social media is what kick-started her mental health journey. For years, she felt as though she was going through the... **Bridgett’s Depression and Anxiety Treatment Experience** Bridgett’s anxiety attacks and sleepless nights began when she was in third grade. After spending her childhood and teenage years struggling with... **Dr. Constance Guille Talks Grief & Coping After Infertility and Miscarriage** Infertility and loss can affect women in many different ways. Just as there is a wide range of emotions one can experience as a result of infertility... ##### 741-741 If you’re in emotional distress, text HOME to connect with a counselor immediately. ##### 988 Call or text the [988 Suicide & Crisis Lifeline](https://988lifeline.org/chat/) for 24/7 emotional support. ##### 911 If you’re having a medical or mental health emergency, call 911 or go to your local ER.