online APPOINTMENTS IN AS LITTLE AS 2 DAYS # Expert mental health care, fast. Get clinically-proven therapy and personalized psychiatry—all with 1:1 help from experienced providers at every step. [Start your free assessment](https://app.brightside.com/ "Start your free assessment") _"The best psychiatry platform for therapy plus medication."_ #### Your insurance covers all or part of your care. Brightside is partnered with your insurance to provide you with access to quality, affordable, personalized mental health care. our services ## The right treatment changes everything. Our caring providers are ready to help, with treatment personalized to you. #### Psychiatry The right prescription medication for you. 1:1 video sessions Expert help from a psychiatric provider Prescriptions sent to your pharmacy Brightside Health app to **message your provider, track progress, book sessions, & more.** #### Therapy Care proven to help with life’s challenges. 1:1 video sessions Expert help from a therapist Interactive video lessons between sessions Brightside Health app to **message your provider, track progress, book sessions, & more.** #### Psychiatry + Therapy The fastest route to feeling better. 1:1 video sessions Expert help from both a psychiatric provider & a therapist Interactive video lessons between sessions Prescriptions sent to your pharmacy Suicide Prevention Program available Brightside Health app to **message your provider, track progress, book sessions, & more.** [start with a FREE ASSESSMENT](https://app.brightside.com/ "start with a FREE ASSESSMENT") - In network with your plan - Save with your HSA/FSA - Free assessment to confirm eligibility what we treat ## Get help online, no matter what you’re going through Whether your symptoms are mild or severe, our experts can provide the life-changing care you need to get better. - Anxiety - Depression - Panic - Suicidal thoughts - Stress - Anger - Sadness - Parenting - Relationships - Life changes - Grief & loss - Sleep issues - …and more 9 out of 10 members feel better within **12 weeks** FOR MORE SUPPORT ## Suicide Prevention Our first-of-its-kind Suicide Prevention Program is developed specifically to help individuals who are at an elevated risk. If you’re experiencing suicidal thoughts and behaviors, this highly-collaborative, 1:1 program may be a good fit for you. A CLEAR PATH AHEAD ### Getting started is easy ##### Quick Assessment Answer a few questions about yourself so we can better understand your needs. ##### Check insurance During your eligibility check, we’ll confirm your insurance is all set. ##### Choose your provider Book your first appointment with your expert provider in as little as 2 days. ##### Start getting better Begin your personalized treatment & track progress, with support by your side. HOW IT WORKS ## Personalized treatment is just the beginning. **Connect 1:1 with your providers** \\ They’ll both be by your side at every step of your journey.](https://www.brightside.com/banner-aetna/#) **Get treatment tailored to you** \\ Your providers will use technology & personal data to recommend the most effective treatment.](https://www.brightside.com/banner-aetna/#) **Pick up from local pharmacy** \\ If medication is prescribed, we'll send it to your local pharmacy for easy access.](https://www.brightside.com/banner-aetna/#) **Complete video lessons** \\ Practice retraining your thoughts and applying what you learn via our 10-lesson program.](https://www.brightside.com/banner-aetna/#) **Send messages anytime** \\ Easily contact your providers with questions or updates between sessions.](https://www.brightside.com/banner-aetna/#) **Track your progress** \\ With our Proactive Progress Tracking tool, you can identify when changes are needed and celebrate how far you’ve come.](https://www.brightside.com/banner-aetna/#) **Connect 1:1 with your providers** \\ They’ll both be by your side at every step of your journey.](https://www.brightside.com/banner-aetna/#) **Send messages anytime** \\ Easily contact your providers with questions or updates between sessions.](https://www.brightside.com/banner-aetna/#) **Connect 1:1 with your providers** \\ They’ll both be by your side at every step of your journey.](https://www.brightside.com/banner-aetna/#) **Send messages anytime** \\ Easily contact your providers with questions or updates between sessions.](https://www.brightside.com/banner-aetna/#) **Connect 1:1 with your providers** \\ They’ll both be by your side at every step of your journey.](https://www.brightside.com/banner-aetna/#) **Send messages anytime** \\ Easily contact your providers with questions or updates between sessions.](https://www.brightside.com/banner-aetna/#) **Connect 1:1 with your providers** \\ They’ll both be by your side at every step of your journey.](https://www.brightside.com/banner-aetna/#) **Send messages anytime** \\ Easily contact your providers with questions or updates between sessions.](https://www.brightside.com/banner-aetna/#) **Connect 1:1 with your providers** \\ They’ll both be by your side at every step of your journey.](https://www.brightside.com/banner-aetna/#) **Send messages anytime** \\ Easily contact your providers with questions or updates between sessions.](https://www.brightside.com/banner-aetna/#) ##### Send messages anytime Easily contact your providers with questions or updates between sessions. ##### Track your progress With our Proactive Progress Tracking tool, you can identify when changes are needed and celebrate how far you’ve come. ##### Connect 1:1 with your providers They’ll both be by your side at every step of your journey. ##### Get treatment tailored to you Your providers will use technology & personal data to recommend the most effective treatment. ##### Pick up from local pharmacy If medication is prescribed, we'll send it to your local pharmacy for easy access. ##### Complete video lessons Practice retraining your thoughts and applying what you learn via our 10-lesson program. ##### Send messages anytime Easily contact your providers with questions or updates between sessions. ##### Track your progress With our Proactive Progress Tracking tool, you can identify when changes are needed and celebrate how far you’ve come. ##### Connect 1:1 with your providers They’ll both be by your side at every step of your journey. ##### Get treatment tailored to you Your providers will use technology & personal data to recommend the most effective treatment. ##### Pick up from local pharmacy If medication is prescribed, we'll send it to your local pharmacy for easy access. ##### Complete video lessons Practice retraining your thoughts and applying what you learn via our 10-lesson program. ##### Send messages anytime Easily contact your providers with questions or updates between sessions. ##### Track your progress With our Proactive Progress Tracking tool, you can identify when changes are needed and celebrate how far you’ve come. - 1 - 2 - 3 - 4 - 5 - 6 ### Connect with an expert provider in as little as 2 days. [START your FREE ASSESSMENT](https://app.brightside.com/ "START your FREE ASSESSMENT") ### Members rate our providers 4.9 out of 5 COMPARE US TO OTHERS ## We’re setting a new standard for mental health care At Brightside Health, we take a hands-on approach to help you see improvement at every step of your journey. Just come as you are and let us take it from there. | Swipe to compare > | ##### Brightside Health | ##### Other online care | ##### In-person clinics | | --- | --- | --- | --- | | Appointments in as little as 2 days | | | | | Data-driven personalized psychiatryiOur providers find the right medication for you using personal data, technology, and AI-powered prescribing. | | | | | Modern cognitive behavioral therapy (UP)iThe Unified Protocol (UP) is a new form of science-backed cognitive behavioral therapy that helps with many concerns all at once. | | | | | Care for severe symptoms or suicidal thoughts | | | | | 1:1 support from expert providers | | | | | Peer-reviewed studies & results | | | | | Convenient online treatment | | | | | In network with most major insuranceiWe’ll confirm your insurance eligibility during your free assessment. | | | | | Accepts Medicaid and Medicare1 | | | | | HSA/FSA savings available2 | | | | 1\. Certain insurance companies only 2\. Subject to card issuer’s approval ### You’re in the right place to get started, and get better. [START your FREE ASSESSMENT](https://app.brightside.com/ "START your FREE ASSESSMENT") ## Real Stories. Real Results. “ **I feel MUCH BETTER!** My provider listens to me with understanding and compassion.” Tonya T. “I am just blown away by how EASY this has all been.” Gina L. “ **Brightside saved my life.** Everything changed for the better!” William E. “I am so very grateful to have found Brightside. This is the most hopeful I have felt in maybe two years. Brightside isn't just working for me, it saved me.” Rachael B “My life is so much better after starting with Brightside. My doctor truly cares about my well being and I’m just so grateful for this.” Tyler K - 1 - 2 - 3 - 4 ## Real Stories. Real Results. “ **I feel MUCH BETTER!** My provider listens to me with understanding and compassion.” Tonya T. “I am just blown away by how EASY this has all been.” Gina L. “ **Brightside saved my life.** Everything changed for the better!” William E. “I am so very grateful to have found Brightside. This is the most hopeful I have felt in maybe two years. Brightside isn't just working for me, it saved me.” Rachael B “My life is so much better after starting with Brightside. My doctor truly cares about my well being and I’m just so grateful for this.” Tyler K - 1 - 2 - 3 FREQUENTLY ASKED QUESTIONS ## What’s on your mind? If your question isn’t answered below, view our full list of FAQs [here](https://www.brightside.com/faqs/ "Faqs"). [**Who is Brightside for?**](https://www.brightside.com/banner-aetna/#heading-1) Brightside is available to people 18 years and older in all 50 US states who believe they may be experiencing [depression](https://www.brightside.com/depression/) (including [MDD](https://www.brightside.com/blog/major-depressive-disorder/), [PPD](https://www.brightside.com/blog/postpartum-depression-6-ways-to-take-care-of-yourself/), [PMDD](https://www.brightside.com/blog/pms-vs-pmdd-what-you-need-to-know/)), [Bipolar II](https://www.brightside.com/blog/what-is-the-difference-between-bipolar-i-and-bipolar-ii/), [anxiety](https://www.brightside.com/blog/generalized-anxiety-disorder/), [phobias](https://www.brightside.com/blog/phobias-causes-and-overcoming/), [OCD](https://www.brightside.com/blog/what-is-ocd-and-causes/), [panic disorders](https://www.brightside.com/blog/panic-disorder/), [Seasonal Affective Disorder (SAD)](https://www.brightside.com/blog/feeling-sad-it-might-be-seasonal-affective-disorder/), and/or [insomnia](https://www.brightside.com/blog/what-is-insomnia/) and think they would benefit from treatment. Remote care is not a good fit for people with certain conditions or situations. These include (but are not limited to): - Ongoing, high-risk self-harm behavior - Recent involuntary hospitalization for psychiatric reasons - Schizophrenia or any symptoms of psychosis - Some cases of Bipolar Disorder I or any symptoms of mania - Substance abuse problems - Borderline Personality Disorder - Eating disorder with high-risk symptoms - Kidney or liver disease, seizures, or long QT (for Psychiatry plan only) **Our [providers](https://www.brightside.com/our-psychiatric-providers/ "Our Providers") do not treat, and do not prescribe for adhd.** If any of these describe you, it’s best for you to be seen in person by a Primary Care Provider who can help you find the treatment that’s right for you. [**How does Brightside work?**](https://www.brightside.com/banner-aetna/#heading-2) Brightside makes it easy to get top quality depression care from the privacy of home. **Here’s how [Psychiatry](https://www.brightside.com/psychiatry/ "psychiatry") works:** 1. Take the assessment: Answer questions about yourself to provide the information your provider will need to thoroughly evaluate your situation. 2. Connect with a psychiatric provider: Get matched with an expert psychiatric provider for a comprehensive video consultation. Share how you’re feeling, then decide on the best next steps — together. These conversations normally last about 15 minutes to review your situation, discuss your care plan, and answer any questions you may have. 3. Follow your care plan: If the provider chooses to prescribe, your medication will be filled at your local pharmacy for pick up. Your plan also includes self-care tools you can use at your own pace. 4. Make progress: We’ll ask you to tell us about your symptoms and side effects weekly, allowing the provider to monitor your progress and make any necessary changes to your care plan, so you can get the best results. **Here’s how [Therapy](https://www.brightside.com/therapy/ "therapy") works:** 1. Take the assessment: Tell us what you’re experiencing, and we’ll help you understand what it means. 2. Connect with a Therapist: Connect with an expert, licensed therapist by messaging and with access to one 55-minute video appointment included with your subscription each week (your first appointment with your therapist will be 30-minutes long). You will continue to have Unlimited messaging support and guidance to help you build skills and feel better. 3. Complete sessions: Complete personalized, self-paced audio lessons and practice exercises, building the evidence-based skills and habits you need to overcome your depression and anxiety. 4. Make Progress: Report back on what’s working well for you and where you want to go deeper with the option to purchase additional video sessions if you choose. Your therapist will help guide you through your personalized program so you see the best results. [**Who are the providers and therapists?**](https://www.brightside.com/banner-aetna/#heading-3) Brightside’s [provider](https://www.brightside.com/our-psychiatric-providers/ "Our Providers") network includes psychiatrists, physicians, psychiatric nurse practitioners, and therapists who are graduates of prominent US medical schools, have several years of experience, and have current licenses to practice in your state. They follow the same high clinical standards as in person care, ranging from psychiatrists, providers, and licensed therapists. Brightside’s clinical advisory board consists of industry experts from top institutions like Stanford, UCSF, and Yale and oversees our clinical policies and operations. [**How will I be billed after my insurance processes?**](https://www.brightside.com/banner-aetna/#heading-4) At this time, we accept the below as in-network insurance carriers in select states only: - Cigna - Aetna - Optum/United Healthcare (in select states with national rollout coming soon) - Anthem CA - Allegiance - PEHP We’ve ensured our care is affordable even without insurance, and paying for Brightside services directly with your credit card is always an option. We also accept HSA/FSA payments if you have one of those accounts. [**Do you sell my information?**](https://www.brightside.com/banner-aetna/#heading-5) Brightside Health will never sell your information to third parties. When you partner with us, you can have confidence that we do not sell your data to other companies. [**Why do you need to monitor my symptoms?**](https://www.brightside.com/banner-aetna/#heading-6) [Anxiety](https://www.brightside.com/anxiety/ "Anxiety") and [depression](https://www.brightside.com/depression/ "Depression") are complicated. In order to make sure that you are on the right treatment for you and making progress, we will ask you to do periodic check-ins with us to tell us how you’re doing. You can use this information to track your progress over time. We’ll also use your responses to help your doctor monitor your care and make any necessary adjustments so you get the best outcome. [**What medications do you prescribe?**](https://www.brightside.com/banner-aetna/#heading-7) Your Brightside Psychiatric Provider will select the most appropriate treatment for you based on your specific needs. Listed [here](https://www.brightside.com/our-medications/) are many, but not all, of the medications our doctors commonly prescribe. Brightside offers effective treatment with nonaddictive medications like SSRIs and SNRIs. We do not prescribe controlled substances like Xanax, Klonopin, or Ativan. If you would like to inquire about a medication you don’t see here, message us at support@brightside.com. [**How can I get help if I’m in crisis?**](https://www.brightside.com/banner-aetna/#heading-8) Your safety is so important to us. If you are in emotional distress or thinking about hurting yourself at any point, please make use of these resources: - **Visit**: If you are having a medical or mental health emergency, call 911 or go to your local emergency department. - **Call or Text**: You can call or text 988 to reach the 988 Suicide & Crisis Lifeline and be connected with a counselor 24/7. Your conversations are free and confidential. There is always help available. We also recommend reaching out to a family member or friend to let them know that you need help and support. If this is not a life-threatening emergency, Brightside Health can help. Our Suicide Prevention Program helps individuals who are experiencing suicidal thoughts and feelings and provides hope for the future. Please note that this should not be used if you are seriously planning to harm yourself now or in the very near future. In those instances, 988 or 911 are appropriate resources, and we can be here to help in the future. At this time, our Suicide Prevention Program is only available for individuals with accepted insurance. Please take the [free assessment](https://app.brightside.com/ "TAKE A FREE ASSESSMENT") to check your eligibility. ##### 741-741 If you’re in emotional distress, text HOME to connect with a counselor immediately. ##### 988 Call or text the [988 Suicide & Crisis Lifeline](https://988lifeline.org/chat/ "988 Suicide & Crisis Lifeline") for 24/7 emotional support. ##### 911 If you’re having a medical or mental health emergency, call 911 or go to your local ER. [Main Menu](https://www.brightside.com/banner-aetna/# "Main Menu") WHAT WOULD YOU LIKE TO DO FIRST? - [Take a Free Assessment](https://app.brightside.com/?button=start-nav "Take a free assessment") - [Check Appointment Availability](https://app.brightside.com/intake#/evaluation/2?button=availability-nav "Check Appointment Availability") - [Check Insurance Coverage](https://www.brightside.com/learn-insurance?button=insurance-nav "Check Insurance Coverage") You're in the right place - [Insurance & Coverage](https://www.brightside.com/banner-aetna/# "Insurance and Coverage") - [Conditions We Treat](https://www.brightside.com/banner-aetna/# "Conditions we treat") - [Reviews](https://www.brightside.com/reviews/ "Reviews") - [FAQs](https://www.brightside.com/faqs/ "FAQs") [Download the Brightside App](https://www.brightside.com/mobile/ "Download the Brightside App") Our new mobile app makes it even easier to stay in touch with your care team and your mental health. * * * [Login](https://app.brightside.com/patients/sign_in "Login") [Free Assessment](https://app.brightside.com/?button=start "Free Assessment") [Getting Started](https://www.brightside.com/banner-aetna/# "Back to Getting Started") expert care online for— - [Anxiety](https://www.brightside.com/conditions/generalized-anxiety-disorder/ "Anxiety") - [Depression](https://www.brightside.com/conditions/major-depressive-disorder/ "Depression") - [Trouble Sleeping](https://www.brightside.com/conditions/insomnia/ "Trouble Sleeping") - [Stress and Burnout](https://www.brightside.com/conditions/acute-stress-disorder/ "Stress and Burnout") - [Trauma and PTSD](https://www.brightside.com/conditions/ptsd/ "Trauma and PTSD") [All Conditions We Treat](https://www.brightside.com/conditions/ "All Conditions We Treat") Brightside Health can offer help for a full spectrum of conditions and severity levels. * * * [Login](https://app.brightside.com/patients/sign_in "Login") [Free Assessment](https://app.brightside.com/?button=start "Free Assessment") [Getting Started](https://www.brightside.com/banner-aetna/# "Back to Getting Started") [Coverage](https://www.brightside.com/insurance/ "Intensive Outpatient Programing") We offer affordable care for everyone and accept most major insurance, including Medicare and Medicaid. * * * - [Insurance](https://www.brightside.com/insurance/ "Insurance") We offer affordable care for everyone and accept most major insurance, including Medicare and Medicaid. - [Medicare](https://www.brightside.com/insurance/medicare/ "Medicare") We make it easy to use your Medicare Part B or Medicare Advantage plan for care. [Learn More](https://www.brightside.com/insurance/ "Learn more about Insurance") * * * [Login](https://app.brightside.com/patients/sign_in "Login") [Free Assessment](https://app.brightside.com/?button=start "Free Assessment") [Main Menu](https://www.brightside.com/banner-aetna/# "Main Menu") How can we help? - [Insurance & Coverage](https://www.brightside.com/learn-insurance/ "Insurance and Coverage") - [Medications We Prescribe](https://www.brightside.com/our-medications/ "Medications We Prescribe") - [Conditions We Treat](https://www.brightside.com/banner-aetna/# "Conditions We Treat") - [Anxiety Test](https://www.brightside.com/resources/anxiety-test/ "Anxiety Test") - [Postpartum Depression Test](https://www.brightside.com/resources/postpartum-depression-screening/ "Postpartum Depression Test") what kind of care do you need? - [Psychiatry](https://www.brightside.com/psychiatry/ "Psychiatry") - [Therapy](https://www.brightside.com/therapy/ "Therapy") - [Teen Care](https://www.brightside.com/teen-care/ "Teen Care") - [Suicide Prevention](https://www.brightside.com/suicide-prevention-program/ "Suicide Prevention Program") - [Intensive Outpatient](https://www.brightside.com/banner-aetna/# "Intensive Outpatient") [Download the Brightside App](https://www.brightside.com/mobile/ "Download the Brightside App") Our new mobile app makes it even easier to stay in touch with your care team and your mental health. * * * [Login](https://app.brightside.com/patients/sign_in "Login") [Free Assessment](https://app.brightside.com/?button=start "Free Assessment") [Learn More](https://www.brightside.com/banner-aetna/# "back to our partners") [Intensive Outpatient Programing (IOP)](https://www.brightside.com/iop/ "Intensive Outpatient Programing") More frequent and structured sessions that incorporates individual therapy, group therapy, and psychiatry to provide you with the support you need. * * * - [Substance Use IOP](https://www.brightside.com/iop/substance-use/ "Substance Use IOP") - [Mental Health IOP](https://www.brightside.com/iop/mental-health/ "Mental Health IOP") [Learn More](https://www.brightside.com/iop/ "Learn more about IOP") * * * [Login](https://app.brightside.com/patients/sign_in "Login") [Free Assessment](https://app.brightside.com/?button=start "Free Assessment") [Main Menu](https://www.brightside.com/banner-aetna/# "Main Menu") join our team - [Apply](https://www.brightside.com/careers/clinicians/#application "Apply") - [Our Approach](https://www.brightside.com/careers/#whybrightside "Our Approach") - [Why Brightside](https://www.brightside.com/careers/#stories "Why Brightside") we provide member-first care - [Research & Results](https://www.brightside.com/resource-center/ "Research and Results") - [Provider Reviews](https://www.brightside.com/careers/clinicians/#whybrightside "Provider Reviews") - [Member Reviews](https://www.brightside.com/reviews/ "Member Reviews") Questions? - [Contact Us](https://www.brightside.com/contact/ "Contact Us") - [FAQs](https://www.brightside.com/faq/ "FAQs") [Refer A Patient](https://www.brightside.com/referral/ "Refer a Patient") Conveniently submit a new patient referral online. * * * [Login](https://app.brightside.com/patients/sign_in "Login") [Free Assessment](https://app.brightside.com/?button=start "Free Assessment") [Main Menu](https://www.brightside.com/banner-aetna/# "Main Menu") solutions for— - [Health Systems](https://www.brightside.com/partners/health-systems/ "Health Systems") - [Health Plans](https://www.brightside.com/partners/health-plans/ "Health Plans") - [Medical Groups](https://www.brightside.com/partners/medical-groups/ "Medical Groups") - [Virtual IOP](https://www.brightside.com/partners/virtual-iop/ "Virtual IOP") learn more - [Research & Outcomes](https://www.brightside.com/resource-center/ "Research and Results") - [Our Approach](https://www.brightside.com/banner-aetna/# "Our Approach") - [Resource Center](https://www.brightside.com/banner-aetna/# "Resource Center") [Partner With Us](https://www.brightside.com/partners/) Contact our Partnership Team to learn more about how we can work together. * * * [Login](https://app.brightside.com/patients/sign_in "Login") [Free Assessment](https://app.brightside.com/?button=start "Free Assessment") [For Partners](https://www.brightside.com/banner-aetna/# "back to our partners") our care options - [Personalized Psychiatry](https://www.brightside.com/personalized-psychiatry/ "Personalized Psychiatry") - [Clinically-Proven Therapy](https://www.brightside.com/therapy/ "Clinically-Proven Therapy") - [Crisis Care for Suicidality](https://www.brightside.com/suicide-prevention-program/ "Crisis Care for Suicidality") * * * [Login](https://app.brightside.com/patients/sign_in "Login") [Free Assessment](https://app.brightside.com/?button=start "Free Assessment") [For Partners](https://www.brightside.com/banner-aetna/# "back to our partners") [Resource Center](https://www.brightside.com/resource-center/ "Resource Center") The latest research, insights, and news for clinicians and healthcare professionals. * * * - [Press Releases](https://www.brightside.com/press-releases/ "Press Releases") - [White Papers](https://www.brightside.com/whitepapers/ "White Papers") - [Articles](https://www.brightside.com/articles/ "Articles") - [Research](https://www.brightside.com/research/ "Research") [View All Resources](https://www.brightside.com/resource-center/ "View All Resources") * * * [Login](https://app.brightside.com/patients/sign_in "Login") [Free Assessment](https://app.brightside.com/?button=start "Free Assessment") - [Getting Started](https://www.brightside.com/banner-aetna/# "Getting Started") - [Learn More](https://www.brightside.com/banner-aetna/# "Learn More") - [For Clinicians](https://www.brightside.com/banner-aetna/# "For Clinicians") - [For Partners](https://www.brightside.com/banner-aetna/# "For Partners") - [Refer a Patient](https://www.brightside.com/referral/ "Refer a patient") [Download the Brightside App](https://www.brightside.com/mobile/ "Download the Brightside App") Our new mobile app makes it even easier to stay in touch with your care team and your mental health. * * * [Login](https://app.brightside.com/patients/sign_in "Login") [Free Assessment](https://app.brightside.com/?button=start "Free Assessment") Appointments as soon as today [Start your free assessment](https://app.brightside.com/?button=start-banner "start free assessment") X Appointments as soon as today [Start your free assessment](https://app.brightside.com/?button=start-banner "start your free assessment") X